Posts for category: diabetic foot care
The heightened blood glucose levels that come with diabetes can cause nerve damage to the extremities, so the hands and feet are usually the first places that complications arise. The reduced ability to feel pain or discomfort in your feet can cause you to neglect or not even notice injuries and disease, so extra care is needed.
4 essential foot care tips for patients who have diabetes include the following:
- Properly manage your disease—As a diabetic patient, be certain that you understand and follow all of your doctor’s recommendations for managing your disease. See your foot doctor regularly, especially if you have any problems like ingrown toenails or cuts that aren’t healing properly
- Perform daily foot inspections—Do a complete foot inspection every day and look for any blisters, scrapes, cuts, ingrown toenails, etc. Always make certain to check between your toes since infections often start in the cracks. Don’t forget to check the bottom of your feet. Using a mirror can make that easier if you have trouble.
- Keep your feet clean and dry—Wash your feet at least once every day with warm water and soap. Dry carefully, especially between your toes. Apply moisturizer to dry areas, but not between your toes to help avoid infections.
- Avoid cuts and injuries by protecting your feet—When you have diabetes, you should always wear protective shoes that have good support, even when just walking around the house or yard. Just getting a splinter or small cut can cause an unnoticed infection that can lead to amputation.
If you are experiencing foot complications caused or exacerbated by diabetes, see your podiatrist for the proper care. Schedule an appointment with the Foot First Podiatry Center in New Albany, IN. Our highly qualified podiatrist Dr. Zahid Ladha, D.P.M., is dedicated to providing the best diagnostic care and medical treatment for you and your feet. Contact us at (812) 945-9221 and schedule an appointment today!
A foot ulcer is potentially a life-changing occurrence for someone who has diabetes. Because nerve damage caused by diabetes reduces or eliminates all sense of feeling in the feet, even a relatively minor injury can go undetected and quickly morph into a diabetic foot ulcer that needs aggressive treatment to avoid spreading and the possible need for amputation.
Taking good care of your feet is the best way to avoid a foot ulcer and also avoid the possible amputation of one of your toes, or even an entire foot in some cases.
2 essentials to prevent diabetic foot ulcers include the following:
- Proper shoes with inserts and stabilizers—Wearing shoes that are too tight is one of the most common risk factors for diabetic foot problems. Your shoes should be comfortable yet supportive, so you don’t want them to be too loose either. Excessive rubbing can cause skin damage and blistering, so always choose shoes with a wide toe box. Special shoes for diabetic patients have extra room for shoe inserts and ankle braces, as well as the proper cushioning and heel depth.
- Regular foot inspections—Peripheral nerve damage caused by diabetes can make it difficult to know when you have hurt yourself. By making a habit out of daily foot inspections you look for cuts, blisters, scrapes or other skin conditions like warts and moles. If you have cracked heels or heel fissures, these need to be treated to avoid bacterial and fungal infections. Check the bottom of your feet carefully, as well as between the toes. Use a mirror if you have trouble seeing the bottom of your feet.
For more expert advice on foot ulcer prevention and treatment, schedule an appointment with the Foot First Podiatry Center in New Albany, IN. Our highly qualified foot doctor Dr. Zahid Ladha is dedicated to providing the best diagnostic care and medical treatment for you and your feet. Contact us at (812) 945-9221 and schedule an appointment today!
If you have numbing and tingling in your toes and feet you are unfortunately not the only one suffering from these problems. Diabetes affects many millions of people and one of the first major symptoms of diabetes is peripheral neuropathy, which is nerve damage in the extremities caused by high blood sugar. This nerve damage brought on by abnormal glucose concentrations often causes a loss of sensation in the feet, which is why regular visits to your foot doctor become very important as this chronic condition progresses.
Symptoms of diabetic neuropathy include the following:
● Shooting or pins and needles pain
● Burning feet sensation
● Weakening of muscles
● Poor balance and coordination
● Inability to detect temperature extremes
Diagnosis and treatment of diabetic neuropathy
There are several ways to detect this condition, and one of the first tests performed by your foot doctor will be a nerve conduction study to determine how efficiently your nerves are sending and receiving messages. Your foot care specialist will also perform a thorough examination to look for potential diabetes-related complications such as ingrown toenails and foot ulcers. It is especially important to see your foot doctor at the first sign of infection or redness to ensure proper wound care and that a gangrenous condition doesn’t develop. This could lead to an amputation of a toe, foot, or even the entire lower leg.
A regular inspection and treatment protocol is vitally important to follow and will include management of blood sugar, and protect your feet from injuries and ulcer development with proper foot support using custom diabetic shoes and orthotic inserts.
If you are experiencing diabetic foot complications, schedule an appointment with the Foot First Podiatry in New Albany, IN. Our expert podiatrist Dr. Zahid Ladha is dedicated to providing the best diagnostic care and medical treatment for you and your feet. Contact us at (812) 945-9221 and schedule an appointment today!
Some very serious foot problems can affect those with diabetes due to two main factors that are hallmarks of the disease. The first of these is peripheral neuropathy which is nerve damage to the extremities that causes a greatly reduced sense of feeling in the feet and hands. This damage is caused by years of high blood sugar levels, and makes it especially difficult to even notice when you have an injury to your foot.
The second factor that often affects diabetic patients is inadequate blood circulation caused by damage to arteries and blood vessels. High sugar levels in the blood contribute to hardening of the arteries and may even cause capillaries to leak. The reason this is a problem is that the decrease in blood circulation slows down the healing response.
Taken together, these two conditions mean that even a minor scrape, cut, or bruise can quickly become infected, possibly leading to ulcers, damage, and possible amputation of a toe, foot or lower leg.
Essential foot care for diabetic patients includes:
- Daily foot inspection—Carefully check your feet for any cuts, scrapes, blisters, puncture wounds, or ingrown toenails. Always inspect carefully between your toes and check the bottoms of your feet with a mirror if necessary.
- Keep your feet protected—It’s best to wear something sturdy on your feet even when you are at home to help prevent injury and protect your feet from sharp objects. Wear supportive, comfortable shoes that have a wide toe box to keep your toes from rubbing against the sides. Specially made diabetic footwear has thicker soles, a deeper heel cup, and stabilization capabilities using custom made orthotic inserts.
- Enjoy a low impact exercise program—Keeping your diabetes under control includes incorporating some exercise into your routine. Start slowly and add strength and flexibility exercises for your feet to help improve balance.
If you are concerned about diabetic foot care or other foot or ankle problem, schedule an appointment with the Foot First Podiatry in New Albany, IN. Our highly qualified podiatrist Dr. Zahid Ladha is dedicated to providing the best diagnostic care and medical treatment for you and your feet. Contact us at (812) 945-9221 and schedule an appointment today!