Everyday foot care is a practice that should be maintained year-round, regardless of the season. There is no denying, however, that the unpredictable wet weather of fall makes it a season where extra care should be taken. Prolonged exposure to moisture and water can create bacterial growth on the feet. Washing and scrubbing cracked feet can help remove dead cells, and the space between toes should be cleaned regularly. Toenails should be kept trimmed to prevent dirt from accumulating and makes cleaning the nails much easier. The feet should always be kept dry and clean, and it is important to wear waterproof shoes if possible when out in the rain.
Everyday foot care is necessary all year round, regardless of weather. To learn more about daily foot care practices and how to maintain optimal foot health, consult with Dr. Zahid Ladha of Foot First Podiatry.Dr. Ladha can answer any of your foot- and ankle-related questions.
Every Day Foot Care
Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. After all, without our feet, we would not be able to perform most daily tasks. It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before, for example.
For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops.
Also, wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent athlete’s foot, fungi problems, bad odors, and can absorb sweat.
If you have any questions, please feel free to contact our office, located in New Albany, IN. We offer the newest diagnostic and treatment technologies for all of your foot ankle injuries.
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