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Posts for tag: Flip-flops

Flip flops are easy to take on and off, however they are dangerous for your feet. Everyday flip flop use can cause plantar fasciitis. Stress fractures, tendinitis, and shin splints are also problems that stem from wearing flip flops too often. Flip flops that are too small for your feet might give you blisters and other infections. However, flip flops that are too big will cause you to slip and fall while you walk. Experts believe that well-fitting sneakers are the best option for your feet.

Wearing flip-flops for a long period of time can be harmful for the feet. To learn more, contact Dr. Zahid Ladha of Foot First Podiatry. Our doctor will provide you with the foot- and ankle information you seek.

Flip-Flops and Feet

When the weather starts warming up, people enjoy wearing flip-flops.  Flip-flops are comfortable, stylish, and easy to slip on and off, perfect for any summer beach goer.  However, these shoes can cause harm to the feet.

How Can Flip-Flops Affect Me Long-Term?

  • Ankle problems
  • Hip problems
  • Lower back problems
  • Pain in the balls of the feet
  • Problems with foot arches
  • Changes in the way you walk

Are there injuries associated with flip-flops?

Yes.  Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections.  Common injuries and ailments include:

  • Sprained ankles
  • Blisters
  • Infections
  • Cuts and Scrapes

If you have any questions, please contact one of our offices located in New Albany, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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November 02, 2015
Category: Foot Care
Tags: Shoes   Flip-flops   Boots  

With the official start of fall now here, many people are switching out their summer flip-flops and sandals for shoes and boots. To throw in some fall foot care and prepare the feet for the next two seasons covered in shoes, consider some simple steps: exfoliation, moisturizing, taking care of the nails, and getting a pedicure. To exfoliate the feet, simply rub a pumice stone to reveal fresh skin. Soften skin with a heavy-duty moisturizer right after you shower. Keep nails looking healthy by trimming and filing them regularly.     

Regardless of season or weather, everyday foot care should be practiced year round. For more information about everyday foot care, consult with Dr. Zahid Ladha of Foot First Podiatry. Dr. Ladha will provide you with the foot- and ankle information you seek.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. After all, without our feet, we would not be able to perform most daily tasks. It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before, for example.

For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops.

Also, wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact our office, located in New Albany, IN. We offer the newest diagnostic and treatment technologies for all of your foot ankle injuries.

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