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Posts for tag: Plantar Fasciitis Treatment

Plantar fasciitis is a foot condition that is often the source behind many cases of foot pain. The condition occurs when the tendon along the bottom of the foot becomes swollen and painful. Plantar fasciitis risk factors can include: being female, being overweight, working in a job profession in which there is a great amount of walking or standing on a hard surface for long periods of time, regularly walking or running long distances, and having tight calf muscles, flat feet or high arches.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, consult with Dr. Zahid Ladha of Foot First Podiatry. Our doctor will provide quality care for your feet.  

What is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

·      Excessive running

·      Non-supportive shoes

·      Overpronation

·      Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

·      Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices

·      Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis

·      Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact our office located in New Albany, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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The condition known as plantar fasciitis is experienced by at least ten percent of the human population. Physician Lee Sung-hun of the UN Oriental Medical Clinic says that approximately one in 10 people experience this condition, which is a pretty significant number.

Plantar fasciitis is often caused by changes in hormones, pregnancy and heavy physical activity. Physician Lee Sung-hun also notes that poor habits can contribute to it. Even though plantar fasciitis often dissolves on its own, Sung-hun points out that bee venom, moxibustion and acupuncture treatments found in Oriental medicine are well known for providing patients relief.

Plantar fasciitis can be very painful, but luckily treatment for this condition is often simple. For help with a strained plantar fascia in your foot, contact podiatrist Dr. Zahid Ladha of Foot First Podiatry. Dr. Ladha will assess your injury and provide you with a suitable form of foot care.

What is Plantar Fasciitis?

Plantar fasciitis refers to heel and arch pain caused by an inflammation of the connective tissues on the bottom of the foot.

What Causes Plantar Fasciitis?

  • Ill-fitting shoes
  • Weight change
  • Excessive running
  • Non-supportive shoes
  • Overpronation

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices. 
  • Shockwave therapy – sends sound waves to the areas where pain is experience.  Requires multiple sessions.  This is used for very persistent cases of plantar fasciitis. 
  • Ultrasound-guided technique with steroid injections into the plantar fascia.  This is from a relatively new and small study, but was shown to be effective in most cases treated.

New Studies on Treatment

According to groundbreaking treatment option studies, Luca M. Sconfienza, M.D. says that ultrasound with steroid injections was effective in over 95% of cases that involve plantar fasciitis. This process involves anesthesia and is a single process, out-patient treatment that was discovered to be highly effective. Luca M. Sconfienza M.D. presented her study at an annual meeting for the Radiological Society of North America (RSNA). Be sure to speak with your podiatrist about different methods that can be used, as well as finding out what treatment options they offer.

If you have any questions, please feel free to contact our office, located in New Albany, IN. We offer the newest diagnostic and treatment technologies for all of your foot ankle injuries.

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La Salle´s Tyreek Duren. (David Maialetti/Staff Photographer)The La Salle’s point guard Tyreek Duren is playing basketball with plantar fasciitis- a condition which causes a ligament strain and is affecting his right heel.  Plantar fascia can be compared to as walking with a rock in a shoe.

Duren doesn’t really walk much in basketball games, but does move around quite a bit; which is why he is largely considered as the top guard in the season.

 According to Duren, he feels near to pain-free, and Explorers coach John Giannini believes that the senior guard is back to an improved state.  

"The first couple of games, I was OK," Duren said. "I didn't know when it was going to hurt. . . . Say for the first 10 minutes, I was fine. Then I didn't know. Then I'd come down on it awkwardly." Duren added that his condition did slow him down. "One play I could go fast, then I'd pay for it the next couple of possessions. Going for a layup, I'd always come down hard. The next couple of plays on defense, I'd go, 'I've got to take it easy.' "

If you are suffering from plantar fasciitis or heel pain, it is highly recommended to seek the care of a podiatrist, like Dr. Zahid Ladha, F.A.C.F.A.S. of Foot First Podiatry. Dr. Ladha will examine your heel pain and determine if you have plantar fasciitis before proceeding with other viable options.

The Condition Known as Plantar Fasciitis

An inflammation of the connective tissues on the bottom of the foot, Plantar Fasciitis can cause a great deal of pain in the arch and heel of the foot.

Treatments That Can Help Plantar Fasciitis

· Shockwave Therapy- works by sending sound waves to the sites where pain is being experienced. Commonly used for chronic cases of plantar fasciitis, shockwave therapy usually requires multiple sessions
· Ultrasound-guided technique with steroid injections into the plantar fascia. This is from a relatively smaller new study but shown to be effective in most cases treated
· Conservative Measures- ice packs, stretching exercises, orthotic devices, physical therapy and/or anti-inflammatory medication

What Can Cause Plantar Fasciitis?

· Excessive running
· Lack of adequate footwear
· Bad foot support
· Overpronation
· Obesity

If you have any questions, contact our office located in New Albany, IN. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more on Plantar Fasciitis.