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Posts for tag: Socks

By Foot First Podiatry Center
June 15, 2021
Category: Foot Care
Tags: Socks   Shoes  
Right Socks for Your FeetYou probably don’t think too much about the socks you wear but maybe you should. After all, just as it’s important to have shoes that fit properly and provide ample cushioning and support, there are also criteria that you should be following to find the ideal pair of socks. Want to find your “sole” mate? Follow these helpful sock-shopping tips.
 
Find the Perfect Fit

This might sound obvious but it’s important to find socks that offer the perfect amount of snugness for your feet. There shouldn’t be added material that can bunch up, as this can cause friction and blistering; however, socks shouldn’t be so tight that they put too much pressure on your feet. The seams of the socks should not rub against your feet or irritate.
 
Wear the Right Shoes
When going sock shopping you must be wearing the shoes to which you’re trying to match your socks. After all, it’s important to see how the socks affect the fit of your shoes. If your shoes are already tight, the socks you think are perfect may actually be too uncomfortable to wear with the shoes.
 
Different Socks for Different Activities
The socks that you wear for work are going to be different than the socks you’ll wear if you’re running, hiking, or working out. It’s important to find socks that fit your needs. Moisture-wicking socks can be great for athletes and those who like to work out. How much padding your socks offer is up to you. Personally, some athletes love a little additional padding while others may not. The extra padding could be great if you find that your feet get tired and achy easily during activity.
 
Don’t Forget Esthetics
If you’re simply shopping for socks for more day-to-day wear, then you can be a little more lenient about what you’re looking for. For one, style can play a bigger role in the types of socks you choose. You may want to go for something bolder or bright or with a fun pattern. While shopping for casual, everyday socks can lead to catering to your style you don’t want to ignore the fit or comfort of the pair you choose.
 
If you have special foot needs or you have concerns about the health of your feet, then you may have questions about the right type of shoes for you. That’s okay! This is where a podiatrist can help. Your podiatrist can answer any questions you have about shoes and sock recommendations, along with how to properly care for your feet.
September 21, 2015
Category: Foot Care
Tags: Socks   Shoes   Diabetics  

To prevent various foot problems that are known to occur in diabetics such as decreased blood flow to the lower extremities and nerve damage, diabetics should practice regular preventative measures. A simple daily foot care regimen can include washing the feet with mild soap and warm water, carefully drying the feet, and examining the feet for small injuries such as cuts or blisters. Any injuries found should be cleaned with mild soap and water before being covered with an appropriate dressing. Wearing clean socks and shoes will also keep the feet hygienic.

Diabetics must pay special attention to their feet to help prevent any complications. If you have diabetic foot concerns, consult with Dr. Zahid Ladha of Foot First Podiatry. Dr. Ladha will provide quality care for your diabetic feet.  

Diabetic Foot Care

Diabetes affects millions of people every year. Diabetes can damage blood vessels in many parts of the body, including the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels because blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office, located in New Albany, IN. We offer the newest diagnostic and treatment technologies for all of your foot ankle injuries.

Read more about Diabetic Foot Care

A link may be present between the kind of socks one wears and the development of blisters on the feet. Wearing thin or cotton socks can increase the friction that causes the outer layer of skin to separate from the inner layers of skin.

Thin and cotton socks absorb sweat and therefore leave no lubrication for the feet. Preventing blisters lies in making sure the feet absorb the friction created.

This can be done by rubbing an antiperspirant or petroleum jelly over the areas of the feet that rub against the shoe, wearing friction-reducing socks, and reducing moisture by putting talcum powder or cornstarch in your shoes or socks.

In addition to sock type, long hours on your feet, either standing or walking, can elevate your risk for developing blisters. If you would like to learn more about blister treatment and prevention, speak to Dr. Zahid Ladha, DPM of Foot First Podiatry. Our doctor will assist you with all of your foot and ankle needs.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a band-aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek a doctor.

If you have any questions, please feel free to contact our office located in New Albany, IN. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

Read more about Blisters on the Feet