Posts for tag: Socks
This might sound obvious but it’s important to find socks that offer the perfect amount of snugness for your feet. There shouldn’t be added material that can bunch up, as this can cause friction and blistering; however, socks shouldn’t be so tight that they put too much pressure on your feet. The seams of the socks should not rub against your feet or irritate.
To prevent various foot problems that are known to occur in diabetics such as decreased blood flow to the lower extremities and nerve damage, diabetics should practice regular preventative measures. A simple daily foot care regimen can include washing the feet with mild soap and warm water, carefully drying the feet, and examining the feet for small injuries such as cuts or blisters. Any injuries found should be cleaned with mild soap and water before being covered with an appropriate dressing. Wearing clean socks and shoes will also keep the feet hygienic.
Diabetics must pay special attention to their feet to help prevent any complications. If you have diabetic foot concerns, consult with Dr. Zahid Ladha of Foot First Podiatry. Dr. Ladha will provide quality care for your diabetic feet.
Diabetic Foot Care
Diabetes affects millions of people every year. Diabetes can damage blood vessels in many parts of the body, including the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
- Routinely inspect your feet for bruises or sores.
- Wear socks that fit your feet comfortably.
- Wear comfortable shoes that provide adequate support.
Patients with diabetes should have their doctor monitor their blood levels because blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions, please feel free to contact our office, located in New Albany, IN. We offer the newest diagnostic and treatment technologies for all of your foot ankle injuries.
A link may be present between the kind of socks one wears and the development of blisters on the feet. Wearing thin or cotton socks can increase the friction that causes the outer layer of skin to separate from the inner layers of skin.
Thin and cotton socks absorb sweat and therefore leave no lubrication for the feet. Preventing blisters lies in making sure the feet absorb the friction created.
This can be done by rubbing an antiperspirant or petroleum jelly over the areas of the feet that rub against the shoe, wearing friction-reducing socks, and reducing moisture by putting talcum powder or cornstarch in your shoes or socks.
In addition to sock type, long hours on your feet, either standing or walking, can elevate your risk for developing blisters. If you would like to learn more about blister treatment and prevention, speak to Dr. Zahid Ladha, DPM of Foot First Podiatry. Our doctor will assist you with all of your foot and ankle needs.
Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.
What are Foot Blisters?
A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.
How do Blisters Form?
Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.
Prevention & Treatment
It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a band-aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek a doctor.
If you have any questions, please feel free to contact our office located in New Albany, IN. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.