Posts for tag: proper shoe fit
Hitoshi Mimura is known to be one of the best shoe craftsmen around. Formerly of Asics, ”the god of shoes” he went on solo, and began crafting custom footwear for world-class athletes for those who need it most. Mimura says his secret is all about metrics when designing a shoe.
"I take 13 measurements of the foot, each foot has to be measured separately," explains the sensei of shoemaking. "I only trust hand-measuring. Currently, each shoe takes about three weeks to make, mainly due to determining which materials to use." Preparation is also key. "For a world championships or Olympics I check the course once or twice. I went to Beijing three times." Mimura’s measurements go by the length and circumference of each toe, heel width, and the length of Achilles tendon.
It is important to find properly fitting shoes, in order to avoid injury or lower extremity consequences which results in pain. For more information and measuring, see podiatrist Dr. Zahid Ladha, F.A.C.F.A.S. of Foot First Podiatry. Dr. Ladha can examine your feet and provide advice for proper shoe fitting while diagnosing and treating any conditions you may have.
Proper Shoe Fitting
A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are come factors to consider when it comes to investing in properly fitting shoes:
- Be sure the shoes fit correctly right away
- Ensure the ball of your foot fits comfortably in the widest portion of the shoes
- Even though they may look fashionable, improperly fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
- Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity
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If you have any questions, please feel free to contact our office which is located in New Albany, IN. We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.
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