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Posts for: February, 2018

By Foot First Podiatry
February 21, 2018
Category: Foot Conditions

Charcot Foot is a type of arthritis that can develop suddenly, leading to inflammation and deformity in the feet. This foot problem commonly affects diabetic patients who experience numbness due to nerve damage since they have lost the ability to feel anything in their feet. Nerve damage can result in debilitating conditions and is also linked with a weakening of the bones, which can result in fractures and severe deformities of the foot that may eventually require surgery or complete amputation if left untreated.

Treatment for Charcot foot disease

Since each case of Charcot foot is different, your podiatrist should determine the most efficacious treatment plan. Due to the potential seriousness that Charcot foot poses to your overall health, it is extremely important to follow the treatment plan.

Symptoms of Charcot foot disease

Severe inflammation and warmth are early signs of this problem. Since diabetic patients frequently have reduced or a complete lack of feeling in their feet, It is essential to have a foot specialist perform a thorough examination, which may include imaging studies to determine the extent of any deformities and the severity of any fractures. 

Some of the treatments that do not involve surgery may include the following:

  • Activity modification—Your foot doctor will help develop an activity plan to avoid additional trauma to your feet, and to avoid a recurrence of the problem.
  • Immobilization—In order to give the weakened bones the correct environment for healing to occur, the foot needs to be secured. This will involve the use of a boot or brace to immobilize the foot and the use of a wheelchair or crutches.
  • Custom footwear and orthoticsWhen your podiatrist indicates that you are ready to start putting weight on your feet again, you will need to wear specially made shoes with stabilizing braces and inserts to decrease the occurrence of cuts and ulcers and prevent the problem from happening again.

In the most serious cases, deformities from Charcot Foot may need to be surgically repaired or the foot may require amputation. If you suspect that you or a loved one may have Charcot foot, schedule an appointment with the Foot First Podiatry in New Albany, IN. Our highly qualified foot doctor Dr. Zahid Ladha is committed to providing patients with the best diagnostic care and medical treatments. Contact us at (812) 945-9221 and schedule an appointment today!


By Foot First Podiatry
February 14, 2018
Category: Foot Conditions
Tags: Gout   hallux rigidus  

Gout is an inflammation of the joints that frequently strikes the big toe joint, and for anyone who has ever suffered from gout, you know that even the pressure of a bed sheet gliding gently over your big toe can be extremely painful. Gout flares can come and go and are usually precipitated by just a momentary change in diet that tips the blood uric acid levels into the danger zone, and the excess acid crystallizes in your joints causing severe pain and swelling.

Some of the risk factors for excess uric acid building up in your blood include:

●      Alcoholic beverages, particularly those that are grain-based like beer and whiskey

●      High fat and high purine foods such as red meats, deli meat, shrimp, and lobster

●      Excess stress

●      Certain medications that may contribute to acid build-up

Sometimes several hours before a gout attack occurs, you will feel an itchy, burning or tingling sensation in the area. Other attacks have no warning and happen in the middle of the night after a heavy meal or heavy drinking. Sometimes you won’t know what the cause is.

How to treat a gout flare-up

Minimizing the length of the outbreak and dealing with the pain can be accomplished with the following tips:

●      Take off your shoes - Your shoes and socks should be immediately removed to eliminate additional pain from rubbing.

●      Rest the foot - Limit your activity, and try not to walk around during a flare-up. Lie down and elevate the joint on a pillow.

●      Ice and ibuprofen - Apply ice for 20 minutes, several times a day, and take ibuprofen or other anti-inflammatory medication to reduce swelling.

●      Avoid alcoholic beverages - Continuing to consume alcohol during a gout attack will only serve to lengthen the time it takes to recover. Drink plenty of healthy fluids.

●      Don’t consume high purine foods - Purines in food have been linked to excess uric acid production, so avoid consuming them.

●      It will end! - A flare-up of gout will usually subside in a few days so if your big toe pain persists, you may have a condition called hallux rigidus, or a stiff big toe that requires different treatment from your podiatrist.

If you are experiencing pain in your big toe that won’t go away, schedule an appointment at the Foot First Podiatry in New Albany, IN. Our highly qualified podiatrist Dr. Zahid Ladha is dedicated to providing the best diagnostic care and medical treatment for you and your feet. Contact us at (812) 945-9221 and schedule an appointment today!


By Foot First Podiatry
February 08, 2018
Category: Heel pain

Severe heel pain first thing in the morning after stepping out of bed is a horrible way to begin your day, and it may be the first sign of a serious injury to your foot.

Two of the most common causes of heel pain after sleeping are plantar fasciitis and injuries from overuse:

  • Plantar fasciitis—This is one of the most common causes of early morning heel pain that usually tends to decrease as you begin moving your feet. Plantar fasciitis is caused by inflammation and stretching of the wide ligament that runs along the bottom of your foot.

Treatment for plantar fasciitis consists of the following:

  1. Avoid wearing high heels and flip flops
  2. Use the RICE method (Rest, Ice, Compression, Elevation) to relieve pain and swelling
  3. Stop any high impact activity, such as running or jumping
  4. Wear shoes with proper arch support to help avoid overstretching of the plantar fascia
  5. Stretch out your calf muscles several times a day
  6. If you notice no improvement after a few days, see your podiatrist
  • Overuse injuries—Your heel absorbs the impact when you walk, run or exercise, and it is highly susceptible to injury due to just the stress of daily living. The continuous pressure of being on your feet all day, especially if you are carrying extra weight, can greatly contribute to heel pain.

Treatment for overuse injuries includes:

  1. Ice to decrease swelling
  2. Check your shoes for proper cushioning in the heel
  3. Try lower impact activities, such as biking or swimming
  4. For pain lasting more than a few days or a couple of weeks see your foot doctor

Some other causes of early morning heel pain include Achilles tendonitis and arthritis. If you are suffering from pain in your heel, it’s best to have an evaluation by a foot doctor for proper diagnosis and suggestions for treatment, so be sure to schedule an appointment with the Foot First Podiatry in New Albany, IN. Our highly qualified podiatrist Dr. Zahid Ladha is dedicated to providing the best diagnostic care and medical treatment for you and your feet. Contact us at (812) 945-9221 and schedule an appointment today!